Indian Bell pepper (Capsicum)

Bell peppers are popular across the world and belong to the nightshade family. The Indian bell pepper exporter export tonnes of bell peppers abroad every year. Bell Pepper has various uses and is consumed in many different cuisines in the world. Thus, the Capsicum export from india has been on a rise over the year.

The Bell Pepper exporter in india exports various varieties of Bell Peppers including California Wonder, Yolo wonder, Chinese Giant so on and so forth.

Mushroom

Mushrooms have been a non-traditional cash crop in india. Grown indoors,both as a seasonal crop and under the controlled environmental conditons, mushroom export in india is on the rise.

The mushroom exporter in india exports various varieties of mushroom including white button mushrooms, portobello mushrooms, oyster mushrooms so on and so forth.

Elephant Yam (Suran)

Suran or elephant yam, is the edible bulb or corm of vary unique looking single-staked, flowering plant. After a year underground, the corm develops a unique flower with a central flowering stalk encircled by one large, maroon petal and topped with a similarly colored bulbous knob.

Suran or elephant yam, is available year round in tropical climates, with a peak season in the fall.

Suran is a nutrient-dense tuber and good source of crabs. In Indonesia, suran is the third most important source of carbohydrates after rice and corn. The corm also contains beta-carotene,as evidenced in its orange-hued flesh.

Suran is used in traditional ayurvedic medicine throughout india.

Sweet Potato

While some new research suggests that the sweet potato may have originated in Asia, most claim that it is native to tropical central and south America, and there is no doubt that is one of the oldest vegetables known to mankind.

Sweet potatoes rank as one of the healthiest vegetables because of their high levels of vitamin A,C, iron, potassium, and fiber. Sweet potato are packed with complex carbs, which is the body uses for energy.

Sweet potatoes are available year round.

Bottle gourd

Bottle gourd, botanically a part of Lagenaria, sinceraria is a vine and a member of the Cucurbitaceae family. The bottle gourd has a rich history and was one of the first cultivated plants in the world. It is known today by many different names throughout the world, most notably as a Calabash, Opa, Cucuzza and Long melon.

Bottle gourd is low in calories and provide small amounts of vitamin C, Folate, Calcium, iron, zinc, and B vitamins. It is also rich in fiber, and is believed to help aid in healthy digestion

Amla( Indian Gooseberry )

mla is native to the subtropical South Asian countries of India. Amla is grown in topical desert areas of india and is commercially produced in Northern india.

Amla has been used in Ayurvedic medicine for centuries to restore health and vitality and quench thirst.

Amla fruits are a very rich source of vitamin C having an ascorbic acid content varying from 0.9 % to 1.3 % the second highest among all the fruits cultivated.

Tomato

Tomatoes are native to South America, and its believed the Pueblos harvested them as early as 500 BC. The fruit came to india by way of Portuguese explorers during the early 16^th century, because tomatoes thrive in warm, sunny conditions with no severe frost, the plants took well to Indian soil.

Figure from 2010 show india as the world’s third largest grower of tomatoes, producing nearly 12 million tonnes. Andhra Pradesh leads tomato growth in india by covering approximately 35 percent of the country’s production.

A few of the 7,500 tomato varieties grow in india, many with rather peculiar names; “best of all”, fire ball , desi dixon, king humbere, roma and red cloud are few examples.

Potatoes

Potato is the most important food crop of the world. Potato is a temperate crop grown under subtropical conditions in india. The potato is a crop which has always been the “poor mans friend”. For vegitable purpose it has become one of the most popular crops in the country. Potatoes are an economical food; they provide a source of low cost energy to human diet. Potatoes are a rich source of Starch, vitamins especially C and B1 and minerals.

Potato is grown almost in all states of india, presently Kufri, jyoti, and kufri Giriraj are the main varieties for the region.

Cucumber

Cucumber is a fruit and its vine. The classical name of this vine in the Cucurbitaceae family is Cucumis stevis. This plant is native to india. It has been cultivated in india for about 3000 years. It is also found in Asia, Europe and North America. It has been cultivated in Europe since ancient times. In North America it is mentioned to have reached the sixteenth century.

Cucumbers are high in carbohydrates. Cucumber also provides vitamins A and C along with iron ,Calcium, Phosphorus, potassium, sodium and some other minerals. Its seeds are cool and nutritious. Cucumber Su. As it is 96% water content, it is mainly consumed in summer.