Guava

Guava is an evergreen shrub which is grown for its delicious edible fruits. Guavas can be eaten in several ways and have various health benefits. The Indian guava exporter exports tonnes of guavas to different parts of the world each year. The guava from India includes the following major varieties of guavas. ( Lucknow, Allahabad Safeda, Banarasi, Chittidar, Harijha, Red Fleshed, Arka Mridula)

Banana

A banana is a curved, yellow fruit with a thick skin and soft sweet flesh, A banana is a tropical fruit that’s quite popular all over the world. It grows in bunches on banana trees.

India is the world’s largest producer of Bananas, accounting for 27 per cent of the global output and Maharashtra and Tamil Nadu are leading.

Here are some of the most important varieties of banana ( Dwarf Cavendish, Basrai, Robusta, Lal velchi, Safed Velchi, Rajeli Nendran, Grand Naine, Poovan)

Custard Apples

Custard apples have delicious Mellow flesh which is soft almost like custard. These apples are typically heart-shaped or oval-shaped. They have light tan or Greenish quilted skin that turns brown as the fruit ripens.

Custard apples contain anti-oxidants like Vitamin C, which helps to fight free radicals in our bodies. It is also high in potassium and magnesium which protect our heart from cardiac disease.

Papaya

Papaya is grown in tropical climates and is also known as “Papaws” or “Pawpaws”. Their sweet taste, vibrant colour, and a wide variety of health benefits they provide make them popular gruit.

The papaya a previously exotic and rare fruit is now available at most times of the year.

The possible health benefits of consuming papaya include a reduced risk of Heart disease, diabetes, and Cancer.

Grapes

Fresh grapes are stacked with nutrients that are very much important to sustain your body. You are getting vitamin C, Antioxidants and many more benefits by eating fresh grapes. Also, there are some compounds in grapes that can really help you to stay protected from Cancer.

Grape (Vitis vinifera) is grown in temperate to warm regions, Indian grapes come in varied characteristics namely coloured, White, Black, seeded, unseeded, large and small berries.

Mango

It is hard to find a person who can resist the delicious taste of fresh mangoes.

• Alphonso mangoes And Kesar Mangoes.

Alphonso known to be the king of mangoes is the most widely used mango variety produced in Ratnagiri and Its neighbouring regions in Maharashtra among the mango lovers. Available from the start of Feb to mid-July.

Kesar this variety renowned for its distinct sweet taste, is considered to be the “Queen of Mangoes”

The mangoes of Kesar owe their name to their presence of saffron and their heavenly taste.

Pomegranate

Pomegranate is one of those rate fruits which can increase the RBC in your body by increasing the iron in your body. It has more antioxidants than green tea and red wine combined. The main commercially grown varieties are Bhagwa, Arkata, and Ganesh. Bhagwa is widely known for its soft seed, dark red colour and is extremely delicious.